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MenopauseWize: Navigating Through Menopause with Knowledge and Wisdom
Welcome to MenopauseWize, your essential guide to navigating the complexities of menopause and perimenopause with evidence-based facts. Whether you’re a healthcare provider seeking the latest research-based practices or a woman on her menopause journey, this podcast offers valuable insights to empower you with knowledge and confidence. Each episode delves into key topics, from symptom management and lifestyle strategies to hormones and menopausal hormone replacement (MHT), ensuring you’re equipped to make informed decisions. Join us as we explore the wisdom needed for every stage of menopause, helping you or those you care for thrive during this pivotal time.
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wanted to tell you THANK YOU!!! For the research, work and communication of your podcast on menopause. I’m 46 and the symptoms are just catching up to me. I thought I was going crazy and losing my sense of confidence and self. Angry outbursts, no motivation at work, distancing myself from relationships with my husband and kids. So not like me. I didn’t know what was happening. It’s been terrifying if I’m honest. Especially thinking this was going to be my new normal. Thank you for educating me and giving me hope. I’m looking into HRT now and excited to see how this can help. ❤️❤️